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Honey Garlic Chicken Breasts


  • Author: jennaharpereats
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A quick and easy honey garlic chicken breast recipe that yields juicy meat coated in a glossy, slightly sticky glaze.


Ingredients

  • 4 pieces Chicken breasts
  • 2 cloves Garlic, minced
  • 1 Green onion, chopped (for garnish)
  • 1/4 cup Honey
  • 1/4 cup Soy sauce
  • Salt and pepper to taste
  • 1 tbsp Olive oil


Instructions

  1. In a medium bowl, whisk together the honey, soy sauce, minced garlic, a pinch of salt, and freshly ground pepper until smooth.
  2. Add the chicken breasts to the bowl and turn them so each piece is coated in the marinade. Let them sit for at least 15 minutes; 30 minutes will deepen the flavor.
  3. Warm the olive oil in a large skillet over medium heat until it shimmers.
  4. Place the chicken breasts in the skillet, shaking off excess marinade. Cook undisturbed for about 6–7 minutes until golden brown.
  5. Flip the breasts and cook another 6–7 minutes, spooning pan sauce over the top until the chicken reaches an internal temperature of 165°F / 74°C.
  6. Transfer to a plate, let rest for 3 minutes, then garnish with chopped green onion and serve.

Notes

For gluten-free, use tamari instead of regular soy sauce. If breasts are uneven, pound them to a uniform thickness for even cooking. You can swap olive oil for a neutral high-heat oil if desired.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: American