Description
A creamy, protein-rich breakfast combining oats, Greek yogurt, and peanut butter that requires no cooking and can be prepped overnight.
Ingredients
- 1 cup rolled oats
- 1/2 cup Greek yogurt (plain or vanilla)
- 1 cup milk (dairy or plant-based)
- 2 tbsp peanut butter
- 1 tbsp honey or maple syrup
- 1/4 tsp cinnamon
- 1 pinch salt
- 1/2 tsp vanilla extract
- 1 Banana, sliced, for topping
- 1/4 cup Nuts, for topping (almonds, walnuts, or pecans)
- 2 tbsp Chocolate chips, for topping
Instructions
- In a medium bowl or a wide-mouth jar, add the rolled oats.
- Spoon in the Greek yogurt and pour the milk over the oats.
- Add peanut butter, honey or maple syrup, cinnamon, salt, and vanilla extract. Stir vigorously until well combined.
- Cover the bowl or seal the jar and refrigerate for at least 6 hours or overnight.
- Before serving, give the oats a quick stir. If too thick, loosen with additional milk.
- Top with sliced banana, nuts, and chocolate chips as desired. Serve cold or at room temperature.
Notes
Swap Greek yogurt for a dairy-free cultured yogurt to make this dairy-free. Use powdered peanut butter mixed with water for a lower-fat option.
- Prep Time: 7 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: American