Description
Delicious and nutritious enchilada bowls combining cottage cheese and shredded chicken in a savory dish that’s quick to prepare.
Ingredients
- 1 cup low-fat cottage cheese (blended for a smoother texture, optional)
- 4 tablespoons enchilada sauce
- 4 oz rotisserie chicken breast, shredded
- 4 tablespoons taco seasoning (or 1 package taco seasoning mix)
- 1 cup red bell pepper, diced (fresh or sautéed)
- 1/4 cup canned corn, drained
- 1/4 cup black beans, rinsed and drained
- 1 oz shredded cheese (Mexican blend or cheddar)
- Fresh cilantro, for garnish
- Avocado slices, for garnish
- Greek yogurt or sour cream, for garnish
Instructions
- Blend the cottage cheese with enchilada sauce if desired, then mix with shredded chicken and taco seasoning.
- Add diced bell pepper, corn, and black beans, stirring until well-coated.
- Divide the mixture into two microwave-safe bowls, top with shredded cheese, and microwave for 1-2 minutes until the cheese melts.
- Garnish with cilantro, avocado slices, and Greek yogurt or sour cream. Serve and enjoy!
Notes
For a smooth texture, blend the cottage cheese. You can use rotisserie chicken for added flavor. Customize with additional veggies or toppings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Microwave
- Cuisine: Mexican