Description
A vibrant, nutritious meal featuring tender chicken, sweet roasted potatoes, and perfectly cooked rice.
Ingredients
- 2 chicken breasts, diced
- 2 sweet potatoes, peeled and cubed
- 2 cups cooked rice (white or brown)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the sweet potatoes with olive oil, salt, pepper, garlic powder, paprika, and cumin until evenly coated.
- Spread the sweet potatoes on a baking sheet and roast for about 25-30 minutes or until they are tender and slightly caramelized.
- Meanwhile, heat a skillet over medium heat and cook the diced chicken for around 7-10 minutes, or until fully cooked and nicely browned.
- Season the chicken with salt and pepper.
- To serve, layer the cooked rice, roasted sweet potatoes, and chicken in bowls.
- Garnish with fresh parsley if desired before serving warm.
Notes
For a lower-carb option, substitute white rice with cauliflower rice. Storage: Store leftovers separately for freshness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American