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Apple Cinnamon Overnight Oats


  • Author: jennaharpereats
  • Total Time: 480 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Cozy and slightly sweet apple cinnamon overnight oats, perfect for busy mornings.


Ingredients

  • 1 cup rolled oats (old-fashioned)
  • 1 cup milk (dairy or unsweetened plant milk)
  • 1/2 cup plain Greek yogurt or dairy-free yogurt (optional)
  • 1 medium apple, grated or finely diced
  • 1 tablespoon chia seeds (optional)
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla paste or alcohol-free vanilla extract
  • Pinch of salt
  • Optional toppings: chopped nuts, extra apple slices, pumpkin seeds, toasted oats, or a swirl of nut butter


Instructions

  1. In a mixing bowl, combine the rolled oats, chia seeds (if using), ground cinnamon, and a pinch of salt. Stir to evenly distribute the spices.
  2. Add the milk, yogurt (if using), maple syrup, and vanilla paste. Whisk or stir until the mixture is uniform.
  3. Grate or finely dice the apple and fold it into the oat mixture.
  4. Divide the mixture into two jars or airtight containers. Smooth the tops and seal.
  5. Refrigerate for at least 6–8 hours, preferably overnight.
  6. In the morning, stir the oats once and add your favorite toppings before serving.

Notes

Best enjoyed chilled or warmed briefly in the microwave.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American