Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Southwest Chicken Salad


  • Author: jennaharpereats
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A colorful and hearty Southwest chicken salad featuring grilled chicken, avocado, corn, and a smoky chipotle-lime dressing.


Ingredients

  • 2 grilled chicken breasts, cooked and sliced (about 1216 oz total)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup sweet corn (fresh, grilled, or thawed frozen)
  • 1 head romaine lettuce, chopped (or about 68 cups)
  • 12 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup chipotle-lime dressing (store-bought or homemade)
  • Salt and black pepper to taste
  • Optional/add-ins: shredded cheddar, chopped cilantro, sliced red onion, diced red bell pepper, or tortilla strips for crunch


Instructions

  1. Preheat and grill the chicken: Heat your grill or skillet to medium-high. Season chicken with salt and pepper (and a little chili powder if desired). Grill for 6–8 minutes per side until fully cooked. Let rest for 5 minutes, then slice thinly.
  2. Build the salad base: In a large bowl, combine the chopped romaine, rinsed black beans, sweet corn, halved cherry tomatoes, and diced avocado. Toss gently to mix.
  3. Add the chicken: Arrange the sliced grilled chicken on top of the salad.
  4. Dress and toss: Drizzle the chipotle-lime dressing evenly over the salad and toss lightly until all ingredients are coated.
  5. Serve or store: Serve immediately or pack components separately for meal prep.

Notes

For meal prep, store the dressing separately to keep the greens fresh. Use rotisserie chicken for a quicker option.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Tex-Mex