Description
A quick, nourishing green smoothie packed with greens, fruit, and chia seeds, perfect for busy mornings or as a post-workout drink.
Ingredients
- 1 cup spinach or kale
- 1/2 banana
- 1/2 apple
- 1/2 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
Instructions
- Add the leafy greens and half a banana to the blender to form the green base.
- Add the apple for natural sweetness and a little body.
- Pour in almond milk to control thickness.
- Add chia seeds and optional honey for extra nutrients and sweetness.
- Blend until completely smooth and serve immediately.
Notes
Wash greens and apple well. Increase almond milk to 3/4 cup for a creamier smoothie. Add a scoop of protein powder or Greek yogurt for more protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American