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Chicken Enchilada Soup


  • Author: jennaharpereats
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A lighter take on classic enchiladas, this Chicken Enchilada Soup features smoky fire-roasted tomatoes, tender chicken, beans, and corn, topped with melty cheese.


Ingredients

  • 2 cups Cooked Chicken (shredded or diced)
  • 14 1/2 oz Black beans (canned, drained and rinsed)
  • 1 Medium Carrot (diced)
  • 2 Celery stalks (diced)
  • 2 Garlic cloves (minced)
  • 14 1/2 oz Red Kidney beans (canned, drained and rinsed)
  • 1 Medium Onion (finely chopped)
  • 1 tsp Dried Oregano
  • 1 Large Red bell pepper (diced)
  • 1 cup Fresh or Frozen Sweet corn
  • 15 oz Fire-roasted Tomatoes (canned, undrained)
  • 4 cups Low Sodium Chicken broth
  • 1/4 cup Tomato paste
  • 1 tbsp Chili powder
  • Salt and pepper (to taste)
  • 1 1/2 tsp Ground Cumin
  • 1 tbsp Butter or ghee (or olive oil)
  • 1 cup Mexican shredded cheese blend (for topping)


Instructions

  1. Heat the butter or ghee in a large pot over medium heat until foaming.
  2. Add the chopped onion, celery, carrot, red bell pepper, and minced garlic. Sauté until the onion is translucent and vegetables soften, about 5–7 minutes.
  3. Sprinkle in the chili powder, ground cumin, and dried oregano. Cook for about 30 seconds to bloom the spices.
  4. Pour in the fire-roasted tomatoes, add the tomato paste, and stir in the low-sodium chicken broth until the paste dissolves.
  5. Bring the mixture to a gentle simmer and cook until the vegetables are tender, roughly 10–12 minutes.
  6. Use an immersion blender to partially purée the soup, leaving some chunks for body.
  7. Add the drained black beans, drained red kidney beans, corn, and cooked chicken. Stir and heat until everything is hot.
  8. Taste and season with salt and pepper as needed. Serve hot, topped with cheese.

Notes

For a creamy finish, stir in a couple of tablespoons of plain yogurt or a splash of milk at the end. This soup stores well in the fridge for 3–4 days and freezes for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican