Description
A wholesome one-pan meal featuring crispy, cheesy chicken, roasted red potatoes, and bright green beans, perfect for a quick weeknight dinner.
Ingredients
- 1 1/2 lb chicken breast (1 inch thickness)
- 1/3 cup grated parmesan
- 1/3 cup Italian breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon minced garlic
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 lbs red potatoes (cut into halves)
- 2 tablespoons grated parmesan
- 2 tablespoons olive oil
- 1 teaspoon minced garlic
- Salt (to taste)
- Black pepper (to taste)
- 1 lb green beans (fresh with ends cut)
- 1 tablespoon parmesan
- 1 tablespoon olive oil
- 1/2 teaspoon minced garlic
- Salt (to taste)
- Black pepper (to taste)
Instructions
- Preheat your oven to 425°F. Line a baking sheet with parchment paper or spray it lightly with cooking oil.
- In a medium bowl, combine the potatoes with 2 tablespoons olive oil, 1 teaspoon minced garlic, 2 tablespoons grated parmesan, salt, and pepper. Toss to coat evenly.
- Spread the potatoes over one-third of the baking sheet in a single layer and roast for 10–15 minutes, until they begin to brown.
- While the potatoes are roasting, mix the chicken ingredients together in the same bowl.
- Remove the pan and place the coated chicken on the second third of the sheet while tossing green beans with olive oil, garlic, parmesan, salt, and pepper.
- Return the tray to the oven and bake for about 25 minutes, until the chicken is cooked through and green beans are crisp-tender.
- If desired, broil on high for an additional 4–5 minutes for extra browning.
- Remove from oven and let rest for a few minutes before serving.
Notes
Use panko crumbs for extra crunch or gluten-free breadcrumbs if needed. Low-fat parmesan trims calories without sacrificing flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian