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Damn Good Vegan Lentil Soup


  • Author: jennaharpereats
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A hearty and flavorful vegan lentil soup with roasted tomatoes and butternut squash, perfect for chilly evenings.


Ingredients

  • 3 Tbsp olive oil
  • 3 carrots, diced
  • 1-2 ribs celery, diced
  • 1 yellow onion, diced
  • 4-5 cloves garlic, chopped
  • 1 heaping Tbsp ground cumin
  • 2 tsp sweet paprika
  • 1 tsp ground turmeric
  • ½ tsp cayenne pepper
  • 2 bay leaves
  • 1 ¼ C brown or green lentils
  • ½ medium butternut squash, diced
  • 28 oz crushed fire-roasted tomatoes
  • 8 C vegetable broth/stock


Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced carrots, celery, onion, and garlic. Sauté until they are softened, about 5 to 7 minutes, allowing the flavor to infuse.
  3. Stir in the ground cumin, sweet paprika, turmeric, and cayenne pepper. Cook for another minute, letting the spices bloom and release their aromas.
  4. Add in the bay leaves, lentils, butternut squash, crushed tomatoes, and pour in the vegetable broth.
  5. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 30-40 minutes or until the lentils and squash are tender.
  6. Remember to remove the bay leaves before serving. Adjust the seasoning as needed and enjoy your hearty soup!

Notes

For a creamier texture, blend a portion of the soup before serving. Adjust spices according to taste.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Vegan