Description
A vibrant and refreshing salad packed with protein and fiber, perfect for warm days and quick meals.
Ingredients
- 1 cup cottage cheese
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large bowl, combine the cottage cheese and chickpeas.
- Add the cherry tomatoes, cucumber, and red onion to the bowl.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper to taste.
- Toss to combine all ingredients evenly.
- Garnish with freshly chopped parsley.
- Serve immediately or chill in the refrigerator for about 30 minutes.
Notes
This salad is perfect for meal prep and can be stored in the refrigerator for up to three days. Keep the dressing separate until serving to maintain freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean