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Sticky Sweet Chili Chicken Thighs


  • Author: jennaharpereats
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

These air-fried sticky sweet chili chicken thighs are quick to make, yet taste restaurant-worthy with their crispy skin and caramelized glaze.


Ingredients

  • 8 bone-in chicken thighs
  • 1 tbsp avocado oil (substitute: canola or vegetable oil)
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ cup sweet chili sauce
  • 3 tbsp soy sauce (use low-sodium if preferred)
  • 1 tbsp oyster sauce (or mushroom stir-fry sauce for vegetarian-friendly umami)
  • 1 tbsp sesame oil


Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken thighs dry with paper towels.
  3. Rub each thigh with avocado oil and season with garlic powder, salt, and pepper.
  4. Place the thighs skin-side down in the air fryer basket and cook for 15 minutes.
  5. While the chicken cooks, whisk together the sweet chili sauce, soy sauce, sesame oil, and oyster sauce for the glaze.
  6. After 15 minutes, turn the thighs skin-side up and baste generously with the glaze. Continue to roast for another 10 minutes, basting a few more times.
  7. Ensure the chicken reaches an internal temperature of 165°F (74°C), then broil for an additional 2–3 minutes if desired.
  8. Let the thighs rest for a few minutes before serving.

Notes

For less heat, choose a mild sweet chili sauce. Use tamari for gluten-free options.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Asian