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Air Fryer Cauliflower


  • Author: jennaharpereats
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and easy recipe for crispy, flavorful air-fried cauliflower florets, perfect for snacks or side dishes.


Ingredients

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • Dipping sauce of choice (optional)


Instructions

  1. Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
  2. In a large bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper. Toss thoroughly.
  3. Arrange the cauliflower in the air fryer basket in a single layer, ensuring not to overcrowd.
  4. Air fry for 15–20 minutes, shaking or tossing halfway through until golden-brown and tender.
  5. Remove the cauliflower, taste for seasoning, and serve hot with your favorite dipping sauce.

Notes

For even cooking, cut florets to a similar size. Substitute olive oil with avocado oil for a higher smoke point. For a gluten-free option, toss with cornstarch before adding oil.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American